Iyengar Method

Iyengar Yoga is the method of yoga developed my Mr BKS Iyengar, one of the world’s foremost authorities on Yoga.

BKS Iyengar has been teaching and demonstrating yoga since 1936. Based in Pune, India he has devoted the last 70 years to the study and development of Yoga. Now in his eighties he has taught all over the world, gaining respect and recognition for his achievements.

BKS Iyengar hs written several key works on the practice and philosophy of Yoga and his “Light on Yoga” is regarded as the definitive work on the subject.

There are several million students of Iyengar Yoga throughout the world an Iyengar Yoga is one of the most popular styles of Yoga in the UK.

The Iyengar method is renowned for its clarity, systematic approach and accessibility. Iyengar yoga is characterised by its emphasis on the importance of precision and correct alignment to best reward the body through practise.

It is both a challenging and enjoyable way to learn Yoga and to experience the feeling of balance, vitality and contentment.

Iyengar Yoga Association of the United Kingdom

BKS Iyengar Yoga

Glasgow and West of Scotland Iyengar Yoga Insitute